Linomel biography

Budwig Protocol

Dr. Budwig called her Linomel^[1] breakfast muesli a “central part of her Oil-Protein Diet”. It can be varied in many tasty ways.

For recipes see Oil-Protein Diet Cookbook.

Excerpted from Dr. Johanna Budwig’s Cookbook (German 2001 edition).

Linomel biography wikipedia

Compiled, translated, prefaced and annotated by Healing Cancer Naturally © 2007 Copyright Notice

Dr. Budwig’s Quark-Flaxoil Linomel Breakfast Muesli Recipe

Standard ingredients:

• 3 tblsp flaxseed oil
• 2 to 3 tblsp raw milk
• 100 gr (6 tblsp) quark or cottage cheese
• 2 tblsp Linomel (or 4 tblsp freshly ground flaxseeds)
• 1 tsp honey
• fruits and fruit juices
• nuts (except peanuts)
• natural flavours

Put 2 tblsp of Linomel (or 4 tblsp freshly ground flaxseeds) in a small bowl.

Cover with raw fruit according to season. Prepare the quark-flax oil mix in the following manner:

Put flax oil, milk and honey into the blender, mix and gradually add the quark or cott